Seniors Get Your Flu Shot
Seniors: Get Your Flu Shot – It’s Important! Getting vaccinated for the flu is more important than ever. Not only will a flu shot helps keep you and your family healthy, but it can also help reduce the strain on the healthcare system and keep hospital beds and other medical resources available for people with […]
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eco-friendly projects
3 eco-friendly projects to boost home health during a pandemic How healthy is your house? After spending more time at home due to quarantine and social distancing, many homeowners are asking themselves this question. This has inspired an increase in home improvements that go beyond aesthetic enhancements. Homeowners want eco-friendly upgrades that improve indoor environmental […]
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Raisins Holiday Spread
Make Raisins Part of Your Holiday Spread Planning your holiday menu? Dried cranberries are an ingredient found in many classic holiday recipes, but what you may not know is that they are packed with added sugars. Raisins, on the other hand, are naturally sweet with 0 grams of added sugars, making them a healthy alternative […]
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Reasons for New Hope in Lung Cancer
Reasons for New Hope in Lung Cancer Lung cancer is the second most common form of cancer diagnosed in both men and women. Among the different forms of the disease, non-small cell lung cancer (NSCLC) is the most common, comprising 84% of all lung cancer cases, according to the American Society of Clinical Oncology. NSCLC […]
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How to boost mood and memory at home
How to boost mood and memory at home Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that exercise, a healthy diet, and quality sleep are essential to both physical and mental health. This is great progress, but many people overlook other ways to take care of […]
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Welcoming a New Dog into Your Home
4 Tips for Welcoming a New Dog into Your Home As people continue to navigate the world of social distancing, animal shelters across the country have seen an increase in pet adoptions. People are craving connection and companionship, and few things compare to the loyalty of dogs – from their affectionate snuggles on the couch […]
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Breathing & Metabolism are Interconnected to Lose Weight
How Breathing & Metabolism are Interconnected to Lose Weight Ruben shares his knowledge on how to breathe yourself thin by explaining where fat goes when you lose weight. Ruben is better known to Aussie kids as the Surfing Scientist. He performed experiments on ABC television programs for more than a decade and was the first-ever […]
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What Will Happen if You Eat 2 Bananas a Day
What Will Happen if You Eat 2 Bananas a Day Healthy food isn’t always tasty, but with regards to bananas, this isn’t the case. Did you know that bananas bring a great many benefits to your health? Eating just two bananas a day can truly transform your body in a month! Don’t miss our little […]
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Pets Help Impact Health and Wellness
4 Ways Pets Help Impact Health and Wellness Daily life across the country has been impacted by the COVID-19 pandemic, and in times of isolation, relationships – human or animal – are as important as ever before. (Family Features) According to a survey conducted by the Waltham Petcare Science Institute, 85% of people said interaction […]
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Ways to help keep your dog protected and happy this summer
4 ways to help keep your dog protected and happy this summer With the country beginning to reopen, don’t forget about your pet. While you return to your favorite summer activities including hiking and swimming with your dogs, it is important to be aware of a few things first. Senior Technical Services Veterinarian at Bayer […]
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Your Pet’s Immune System
3 Tips to Support Your Pet’s Immune System Up to 70% of a pet’s immune system is contained within his or her digestive system. “The digestive tract has immune cells that provide surveillance and are the front-line protectors to catch potential issues when pets eat something that’s not good for them,” said Michael Hayek, Ph.D., […]
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Protect yourself from heat-related illnesses
Protect yourself from heat-related illnesses during home DIY projects Quarantine and social distancing mean spending more time at home. This has inspired renewed interest in home improvement and DIY projects. While warm-weather months are ideal for many projects, it also can bring high temperatures and dangerous heat. To avoid heat-related illness and injury, it is […]
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Women’s health toolkit during the COVID-19 crisis
How to build a women’s health toolkit during the COVID-19 crisis (BPT) – Want an appointment for your vaginal health issues? Many doctors’ offices are shutting down for anything other than emergency care or diagnosing and treating people for COVID-19. This leaves many women with a lack of access to their doctors when experiencing non-urgent, […]
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Teenage Stress
Teenage Stress By: Trevor Dumbleton It has often been said that the teenage years are the “best years of your life”. However, anyone who says that does not remember what it is like being a teenager. Between school, life, parents, friends, and the fact that all of them want all of your time, there is […]
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From Seed to Supplement: Behind the Label
How to make smart and safe decisions when buying vitamins and supplements More than ever before, consumers today are demanding transparency on product labels. As news about food adulteration and contamination continues to appear in the headlines, the concern for food and product safety is rising. If nutritional supplements have ever been an important part […]
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Reduce Your Risk for Another Heart Attack
How to Reduce Your Risk for Another Heart Attack (Video end of page) Reduce your risk for another heart attack today. After a heart attack, as many as 1 in 4 survivors will have another one. Lifestyle changes and working closely with your doctor to manage your health can help minimize the risk of a […]
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Hand tremor Tips
Tips for living your best life with hand tremor Imagine how your life would change if you were unable to bring a cup to your mouth without spilling, if you couldn’t do the buttons on your clothes or even brush your teeth without difficulty. If you are one of the 7 million Americans living with […]
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Discomfort to watch for in your dog
3 signs of discomfort to watch for in your dog (BPT) – Dogs are the best. The best welcome home greeters. The best snuggle buddies. And, the best road trip companions. But, just like humans, dogs have ruff days and health problems from aging and their active lives. They don’t always know how to tell […]
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Get Ready to Run
Top Tips to Get Ready to Run (Family Features) You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line. Here are […]
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Farm-to-Table Ingredient
Seasonal Brunch Ideas with an Original Farm-to-Table Ingredient (Family Features) Brunch with family and friends can be a treat any time of the year, but spring’s fresh, seasonal ingredients and warmer days practically beg loved ones to gather for the morning meal. These cute, kid-friendly Bunny Oatmeal and Easy Egg Casserole recipes are simple and […]
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Black-Eyed Pea, Corn and Rice Salad
A Simply Nutritious Salad As one of the simplest ways to make family meals healthier, adding fruits and vegetables to everyday dishes can also provide a flavorful path to a more nutritious eating plan. With a dish like this Black-Eyed Pea, Corn, and Rice Salad, you can put a veggie-focused meal on the table in […]
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‘It Impacts Weight, Sleep and Mental Health
‘It Impacts Weight, Sleep and Mental Health (Family Features) Michele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for her thyroid disease to finally be diagnosed. Adams has always been an active person, but for a few years, she had […]
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Better Balance for Every Day
Better Balance for Every Day Resolve to make nutritious eating a priority (Family Features) Discovering a better version of yourself is all about striking balance. That’s especially true when it comes to making smarter food choices that you can maintain over time. A sustainable, long-term healthy eating approach, such as the Atkins low-carb lifestyle, emphasizes […]
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Make Cents of a Healthy Diet
Make Cents of a Healthy Diet (Family Features) One of the great myths of healthy eating is that it’s expensive. Making healthier choices can actually save you money when you know how to shop smart. To help encourage healthier communities, the American Heart Association and Aramark have simple tips to keep in mind as you […]
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Raspberry Goodness from Morning to Night
Raspberry Goodness from Morning to Night (Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: red raspberries. In […]
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Understanding Rare Cancers
Four facts to know about one type of rare cancer, soft tissue sarcomas (Family Features) Although rare cancers don’t occur often, they can affect people of all ages and genders. A rare cancer is defined as fewer than 15 new diagnoses per 100,000 people per year, according to the National Cancer Institute (NCI). Additionally, as […]
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