Celebrate friends and family virtually
5 tips to celebrate friends and family virtually Celebrate friends and family virtually. For most people, 2020 is a year of change. Remote work, social distancing, and more have challenged people to find new ways to connect with each other. Fortunately, humans are resilient and their spirit for finding innovative ways to connect is alive […]
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Projects falling for outdoor living in Fall
Projects falling for outdoor living in Fall. Never before has a home’s outdoor space been more cherished or vital. It’s not surprising then that nearly two-thirds of American homeowners have either recently undertaken or are in the process of upgrading their home’s exterior, according to Porch.com. For those of you still in the planning phase, […]
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Halloween is here! How to celebrate in a safe and fun way
Halloween week is here! How to celebrate in a safe and fun way Every year, you count down the days until Halloween. You love selecting costumes for your whole family, indulging in all your favorite treats, and celebrating with friends. But this year is different — while you long to celebrate the holiday to the […]
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How to boost mood and memory at home
How to boost mood and memory at home Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that exercise, a healthy diet, and quality sleep are essential to both physical and mental health. This is great progress, but many people overlook other ways to take care of […]
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Isolation – Mind Field
Isolation – Mind Field What happens when your brain is deprived of stimulation? What effect does being cut off from interaction with the outside world have on a person? What effect does it have on me, when I am locked in a windowless, soundproof isolation chamber for three days? In this episode of Mind […]
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