Teenager

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How to help teen girls’ mental health struggles – 6 research-based strategies

Social media can sometimes damage the self-esteem of teen girls. stock-eye/iStock via Getty Images Plus Elizabeth Englander, Bridgewater State University and Meghan K. McCoy, Bridgewater State University How to help teen girls’ mental health struggles – 6 research-based strategies for parents, teachers, and friends. It’s a well-established fact that children’s and teens’ mental health took […]

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Children Health Family Health Teenager

Help Teens Manage Mental Strain

Help Teens Manage Mental Strain (Family Features) COVID-19 may have begun as a physical health crisis, but like their parents, children, teens, and college students (or young adults) are likely to experience stress and anxiety caused by disruptions to school, work, and life. In fact, a survey conducted by the Kaiser Family Foundation found 45% […]

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Health Stress Teenager

Teenage Stress

Teenage Stress By: Trevor Dumbleton It has often been said that the teenage years are the “best years of your life”. However, anyone who says that does not remember what it is like being a teenager. Between school, life, parents, friends, and the fact that all of them want all of your time, there is […]

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