Home Sweet Office: Nailing the Work-From-Home Setup
Home Sweet Office: Nailing the Work-From-Home Setup. In the current era where remote work is becoming the norm, it's essential...
Mental Health
How to help teen girls’ mental health struggles – 6 research-based strategies
Social media can sometimes damage the self-esteem of teen girls. stock-eye/iStock via Getty Images Plus Elizabeth Englander, Bridgewater State University...
Approach the holiday season with a whole-person health mentality
By Rhonda L. Randall, D.O., Chief Medical Officer at UnitedHealthcare The holiday season can evoke a range of strong emotions....
Feeling connected enhances mental and physical health – here are 4 research-backed ways to find moments of connection with loved ones and strangers
Connecting can mean sharing a hearty laugh. Klaus Vedfelt/DigitalVision via Getty Images Dave Smallen, Metropolitan State University A woman and...
5 Trends Pointing to Telehealth as a Supplement to In-Person Health Care
5 Trends Pointing to Telehealth as a Supplement to In-Person Health Care Since the onset of the COVID-19 pandemic, where...
Silent subtle and unseen: How seizures happen and why they’re hard to diagnose
Approximately 10% of people will experience at least one seizure during their lifetime. Kateryna Kon/Science Photo Library via Getty Images...
Children of Incarcerated Individuals Need Support: Here’s How You Can Helps
Source It's no secret that the United States takes a tough stance on crime. This is evident in our high...
Why does love feel magical? It’s an evolutionary advantage
Evolutionary psychology may explain why magical thinking is so central to love. Viva Luna Studios via Unsplash, CC BY Benjamin...
Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day
Syncing your circadian rhythm to a natural light-dark cycle could improve your health and well-being. nambitomo/iStock via Getty Images Plus...
Therapy on the go: Mildly depressed or simply stressed, people are tapping apps for mental health care
More and more people are experimenting with mental health apps and discovering their benefits and limits. d3sign/Moment via Getty Images...
5 Steps to Detoxify Your Body Naturally
5 Steps to Detoxify Your Body Naturally As you prepare your mind and body for the warmer months, you may...
You’ve likely heard of the brain’s gray matter – here’s why the white matter is important too
The brain’s neural network, which includes both gray and white matter. Pasieka/Science Photo Library via Getty Images Christopher Filley, University...
Exercise boosts the brain — and mental health
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can...
AI maps psychedelic ‘trip’ experiences to regions of the brain – opening new route to psychiatric treatments
Psychedelics have been the subject of a recent surge of interest in their potential therapeutic effects. metamorworks/iStock via Getty Images...
11 things you can do to adjust to losing that hour of sleep when daylight saving time starts
The time change can make you feel jet-lagged. Laura Olivas/Moment via Getty Images Deepa Burman, University of Pittsburgh Health...
Helping kids develop confidence and become more resilient
Helping kids develop confidence and become more resilient Helping kids develop confidence and become more resilient https://ardelles.com/product/ap-its-a-good-day-organic-kids-crewneck-t-shirt/ While the past...
Placebos have a powerful healing effect on the body and mind
The concept of placebos – which are sometimes called “sugar pills” – has been around since the 1800s. Wladimir...
50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age
Why is it harder to build muscle as you age? DjelicS/iStock via Getty Images Roger Fielding, Tufts University 50-year-old muscles...
Regret can be all-consuming – a neurobehavioral scientist explains how people can overcome it
Regret can be all-consuming – a neurobehavioral scientist explains how people can overcome it Regret can increase stress and negatively affect...
Why does experiencing ‘flow’ feel so good? A communication scientist explains
Research shows that people who have flow as a regular part of their lives are happier and less likely...
What will 2022 bring in the way of misinformation on social media? 3 experts weigh in
A cutout display at a protest highlighted the connection between social media and the real-world effects of misinformation. Caroline Brehman/CQ-Roll...
Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health
Stress is contagious in relationships – here’s what you can do to support your partner and boost your own health...
The best way to follow through on your New Year’s resolution? Make an ‘old year’s resolution’
More often than not, the best-laid plans for the new year go awry. Nora Carol Photography/Getty Images Mark Canada,...
What causes ADHD and can it be cured?
What causes ADHD and can it be cured? What causes ADHD and can it be cured? On average, two students in every...
How to nurture creativity in your kids
How to nurture creativity in your kids How to nurture creativity in your kids Creativity has many academic, professional and personal...
From cowboys to commandos: Connecting sexual and gun violence with media archetypes
From cowboys to commandos: Connecting sexual and gun violence with media archetypes Stars of TV Westerns embodied a Cowboy Code. ABC...
