You’ve likely heard of the brain’s gray matter – here’s why the white matter is important too
The brain’s neural network, which includes both gray and white matter. Pasieka/Science Photo Library via Getty Images Christopher Filley, University...
brain
Exercise boosts the brain — and mental health
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can...
How to break old habits and create new ones with meditation
How to break old habits and create new ones with meditation Trying to lose weight, exercise more, or start on...
AI maps psychedelic ‘trip’ experiences to regions of the brain – opening new route to psychiatric treatments
Psychedelics have been the subject of a recent surge of interest in their potential therapeutic effects. metamorworks/iStock via Getty Images...
