Quinoa Vegetable Stir-Fry
How about we craft a dish that’s a symphony of flavors, nutrients, and colors? Let’s go for a vibrant, health-packed Quinoa Vegetable Stir-Fry. This dish is a delightful mélange of whole grains, fresh veggies, and a zesty sauce, ensuring each forkful is a burst of joy and nutrition. Quinoa Vegetable Stir-Fry Recipe Ingredients: Quinoa: […]
Read MoreHomemade spaghetti sauce
Spaghetti sauce Here’s a recipe for a delicious homemade spaghetti sauce that you can serve with pasta: Ingredients: 1 can (28 oz) of crushed tomatoes 2 cloves of garlic, minced 1 small onion, finely chopped 1 teaspoon dried basil 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons olive oil 1 […]
Read MoreAddicted to chilli? Here’s how it might help us regain our sense of taste after COVID
Pexels/Pixabay, CC BY Michael Mathai, Victoria University Addicted to chilli? Here’s how it might help us regain our sense of taste after COVID – The news of a hot chilli sauce shortages earlier this year – due to high temperatures and drought in agricultural regions – prompted warnings to stock up on supplies or forego […]
Read MoreTurkey and Beef Meatballs with Whole-Wheat Spaghetti
Turkey and Beef Meatballs with Whole-Wheat Spaghetti A Heart-Healthy Family Meal Making small changes to focus on your health, like following a healthy eating plan, can make a big difference in protecting your heart. Developed by the National Heart, Lung, and Blood Institute, Dietary Approaches to Stop Hypertension (DASH) is a flexible and balanced eating […]
Read MoreMake the Holidays Magical with Hearty Meals
Capturing the magic of the holidays often happens at the dinner table as loved ones toast the season with stunning meals worth celebrating. This year, call the entire family together and make your festive feast truly memorable with pairings that offer favorite flavors for all. (Family Features) Starting with tender cuts of meat hand-trimmed by […]
Read MoreSmothered Pork Chops in Mushroom Sauce
A Family Meal Worth Celebrating When you are hungry and searching for something filling, juicy and rich, turning to your pantry for on-hand ingredients can make dinner a breeze. Dodge snack cravings and avoid the temptation to swing by the drive-thru; instead, you can have a homemade meal ready in a matter of minutes by […]
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