Meatless Meals Made Easy Lasagna Taquitos
Meatless Meals Made Easy Lasagna Taquitos – Regardless of your motivation, opting for meatless meals regularly provides plenty of benefits that extend from the health of you and your loved ones to your wallet and the environment. Whether you’re a vegetarian, vegan, considering making some lifestyle changes or just want to give an on-trend meal […]
Read MoreAddicted to chilli? Here’s how it might help us regain our sense of taste after COVID
Pexels/Pixabay, CC BY Michael Mathai, Victoria University Addicted to chilli? Here’s how it might help us regain our sense of taste after COVID – The news of a hot chilli sauce shortages earlier this year – due to high temperatures and drought in agricultural regions – prompted warnings to stock up on supplies or forego […]
Read MoreApple Pie Stuffed Pitas
Go Plant Based for Healthy School Days Make Easy SubstitutesHaving a vegetarian meal once a day is a great start, or even try “meatless Mondays” at home. Swap out ice cream and instead go for frozen blended bananas as an after-dinner treat. Try a nut- or grain-based milk in place of your normal dairy. (Family […]
Read MorePower Family Meals with Protein-Packed Peanuts
Power Family Meals with Protein-Packed Peanuts. Starting fresh with a new year is a chance to hit the reset button for many people, and your family can use this opportunity to rethink homemade meals while striving for nutritious (and still delicious) dishes. From snacks to the main course each evening, the options are nearly endless […]
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