Turkey and Beef Meatballs with Whole-Wheat Spaghetti
Turkey and Beef Meatballs with Whole-Wheat Spaghetti A Heart-Healthy Family Meal Making small changes to focus on your health, like following a healthy eating plan, can make a big difference in protecting your heart. Developed by the National Heart, Lung, and Blood Institute, Dietary Approaches to Stop Hypertension (DASH) is a flexible and balanced eating […]
Read MoreServe Up Smiles with Favorite Holiday Sides
Turkey and ham may sit centerstage, but classic holiday sides can make the season truly special. You can bring smiles to your loved ones’ faces by dishing out those favorite recipes everyone asks for year after year. (Family Features) Made with a delicious combination of rice, cheddar cheese, cream of mushroom soup and broccoli florets, […]
Read MoreWhy is turkey the main dish on Thanksgiving?
Turkeys have always been a fixture in the holiday’s marketing. Transcendental Graphics/Getty Images Troy Bickham, Texas A&M University Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to [email protected]. Why did turkey become the national Thanksgiving go-to dish? Gianna, age 10, […]
Read MoreThanksgiving Traditions and Memory-Making Meals
Thanksgiving Traditions and Memory-Making Meals – Starting with parades and ending with family meals, Thanksgiving provides all-day opportunities for celebrating life’s special moments with those nearest and dearest to your heart. (Family Features) Waking up to watch the Macy’s Thanksgiving Day Parade is a tradition that brings smiles and happiness for many families, and this […]
Read MorePower-Packed Lunchbox Ideas
Power-Packed Lunchbox Ideas. Packing and prepping wholesome lunches doesn’t have to be a chore. You can kick health into high gear this school year with new ideas to make creative, nutrient-rich meals. Fit to satisfy various dietary restrictions, the Power Your Lunchbox program offers kid-friendly options and allergy-sensitive selections. The program, which is dedicated to […]
Read MoreHoliday Delights
All-Day Holiday Delights Celebrate the season with dishes from morning to night The holiday season and all its celebrating often mean full days of visiting family and friends, opening gifts, and enjoying moments with loved ones, even if much of that interaction may take place virtually this year. With all the laughter and happiness, you’re […]
Read MoreEggs Beyond Breakfast? Yup. Here’s How!
Eggs Beyond Breakfast? Yup. Here’s How! How to upgrade your egg game Eggs are a classic breakfast food — and for good reason! They are loaded with high-quality vitamins and good fats, making them one of the most nutritious foods in the world. But eggs aren’t just for breakfast. You can add their superfood nutrition […]
Read MoreLean and Mean: Turkey
Lean and Mean: Turkey Helps Build a Balanced Lifestyle As the calendar flips to a new year, many Americans try to tackle a tough task: building a healthier lifestyle. According to Statista, the sense of being unhealthy is especially strong among Millennials, with nearly 80% of adults under the age of 36 reporting that they […]
Read MoreCelebrate the Flavors of Fall
Use a pantry staple to spice up comfort food classics As chilly weather sets in and days get shorter, comfort food favorites once again fill menus. While traditional flavor combinations typically hold a special place in many families’ hearts and on their plates, there is almost always room to add new and exciting flavors to […]
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