Does chicken soup really help when you’re sick?
A bowl of chicken soup typically contains protein, vegetables and soothing broth. Westend61 via Getty Images Colby Teeman, University of Dayton Does chicken soup really help when you’re sick? A nutrition specialist explains what’s behind the beloved comfort food Preparing a bowl of chicken soup for a loved one when they’re sick has been a common […]
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Can listening to music help you fall asleep?
Can listening to music help you fall asleep? Does listening to certain songs help us slip into the ether? ‘Clouds’ via www.shutterstock.com Joseph F Chandler, Birmingham-Southern College By now, you’ve surely heard that Americans aren’t getting enough sleep. In our always-on society, a solid chunk of nightly rest seems, well, like a dream. We shave the […]
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Dance and movement therapy holds promise for treating anxiety and depression
Dance and movement therapy not only holds promise for treatment of trauma, anxiety and depression but can also contribute lifelong coping skills. kate_sept2004/E+ via Getty Images Lana Ruvolo Grasser, Wayne State University Dance and movement therapy holds promise for treating anxiety and depression, as well as deeper psychological wounds. A few years ago, framed by […]
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Maintenance Tips for Your Ride
Maintenance Tips for a More Reliable Ride 4 things to know for National Car Care Month (Family Features) Your vehicle is a vital piece of transportation for getting you from point A to point B, making it important to keep it in good shape for when you’re ready to ride the roads. While the average […]
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Marriage?
Can You Save Your Marriage? Nobody said that marriage was easy but there are proven ways to fix marriage problems. If you see the signs of an unhappy marriage and you do nothing, the chances are that it will fail. If you do something and take steps to resolve your marriage issues there is a […]
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Smart Appliances Can Help Save Energy
How Smart Appliances Can Help Save Energy and the Planet (BPT) – Since the first Earth Day was observed 50 years ago, the day’s message has only grown in importance. For anyone wondering how they can contribute to a better tomorrow, a good place to get started is right in your home with smart, energy-saving […]
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Help Teens Manage Mental Strain
Help Teens Manage Mental Strain (Family Features) COVID-19 may have begun as a physical health crisis, but like their parents, children, teens, and college students (or young adults) are likely to experience stress and anxiety caused by disruptions to school, work, and life. In fact, a survey conducted by the Kaiser Family Foundation found 45% […]
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Help Families Struggling
Help Families Struggling this Christmas Due to COVID-19 Nearly half of low-income Americans reported that they or someone in their household experienced some type of income loss during the pandemic, according to information published by Pew Research Center. Because more people are facing hardship this year due to the impacts of COVID-19, more families in […]
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Ways AI and Smart Tech Can Help
Three Ways AI and Smart Tech Can Help Us Work More Efficiently at Home Common Dilemmas of Working from Home and How AI Can Help (BPT) – Common Dilemmas of Working from Home and How AI Can Help As more people work from home in lieu of commuting to crowded corporate offices, people are in […]
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