Refreshing Dishes for Dining Al Fresco
[responsivevoice_button] Refreshing Dishes for Dining Al Fresco Some of life’s most cherished moments are shared with loved ones around the table. As temperatures climb, cheerful sunshine and sparkling blue skies are the perfect ingredients to make family time even more enjoyable with a meal served al fresco. (Family Features) One of the great joys of […]
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Let kids get hands-on with healthy, easy treats
Super Snacking Let kids get hands-on with healthy, easy treats (Family Features) Snacks are a way of life for people of all ages, but especially children, who consume about 25% of their daily calories from snacks, according to research published in the “Journal of Nutrition Education and Behavior.” Providing nutritionally balanced snacks for your children […]
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Breakfast to BOOST energy
4 easy tips to boost your energy Even if you try to keep to a healthy diet and work out regularly, chances are there are times of day when your energy fades, or entire days when you just don’t feel like you’re on the right track. Between the constant demands on your time from work […]
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2 plant-based easy-to-prep recipes for National Nutrition Month
2 plant-based, easy-to-prep recipes for National Nutrition Month. March is National Nutrition Month and perhaps one of the easiest ways to keep track of personal nutrition is by meal prepping. In fact, a study of 40,000 French adults found that people who meal prepped at least a few days were less likely to be overweight […]
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Lean and Mean: Turkey
Lean and Mean: Turkey Helps Build a Balanced Lifestyle As the calendar flips to a new year, many Americans try to tackle a tough task: building a healthier lifestyle. According to Statista, the sense of being unhealthy is especially strong among Millennials, with nearly 80% of adults under the age of 36 reporting that they […]
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Spicy Korean Rice Cakes
How to Make Korean Spicy Rice Cakes. Pre heat a wok/skillet on medium high heat until well heated. Add some cooking oil and the onion. Stir it until the onion softens. Add the cabbage and stir until it softens. Spicy Korean Rice Cakes from r/GifRecipes
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Plant-based food swaps to eat better
1-2-3 simple plant-based food swaps to eat better How hard can it be to eat better? Go vegetarian or vegan? Give up deliciousness? Eat more greens? Purge the pantry? Whether you’re considering plant-based diet options for health reasons, or to have a lighter footprint on our environment or “just because” you want to eat foods […]
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Easy Omelet Sandwich
Easy Omelet Sandwich I bet you never thought it would be this easy to make an egg sandwich, give it a try you’ll LOVE it.
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Time to Teach At-Home Nutrition
Now’s the Time to Teach At-Home Nutrition (Family Features) With a lot of parents facing the challenge of keeping housebound kids happy and healthy, this is the perfect time to teach kids the basics of nutrition and eating right. Consider these simple suggestions from Melanie Marcus, MA, RD, health and nutrition communications manager for Dole […]
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Dairy-free? Plant-based?
Dairy-free? Plant-based? Tips to keep everyone happy at dinner While we love getting together with our loved ones, the thought of coming up with a meal that pleases everyone can be a bit intimidating. But with a little prep work, planning and new healthy takes on cooking and baking staples, making meals that satisfy everyone […]
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Slow Cooker Chicken and Tomatoes
Start meal planning with simple tips from the pros Recipe: Slow Cooker Chicken and Tomatoes (BPT) – Have you heard about meal planning and thought it sounded like a great idea, but think it’s just too complicated for you to tackle? The truth is it’s easier than you think if you know a few tips […]
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Pop Up a Movie Night Snack
Pop Up a Movie Night Snack. Tasty snacks add to the fun when hosting a movie night, whether it’s a birthday sleepover or an adults-only gathering. Light and airy popcorn can be enjoyed a handful at a time or as part of a creative, flavorful recipe like this Sweet and Salty Popcorn Party Mix. Ready […]
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St. Patty’s Minty Shake
A Sweet Seasonal Shake St. Patrick’s Day may call to mind hearty meals and pots o’ gold, but that doesn’t mean sweets can’t be part of the equation, too. Add dessert to your celebration with this green St. Patty’s Minty Shake, a cold, refreshing way to honor the colorful tradition. Find more seasonal dessert recipes […]
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Dishes Perfect for Game Day
Dishes Perfect for Game Day. Fried, grilled, baked, or slow-cooked, game day dishes come in all flavors and textures so everyone comes out a winner. Try these classic ideas and new spins to take your home-gate to the next level. Chicken Wings – Bone-in or boneless, skin on or skin off, buffalo or barbecue-glazed, chicken […]
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Pumpkin Caramel Spice Cake
A Festive Fall Treat (Culinary.net) This ultimate fall dessert is filled with caramel sauce, topped with a fluffy cream cheese frosting and drizzled with even more caramel sauce. Family and friends can enjoy every morsel of this moist, autumn-themed cake. Find more dessert recipes at Culinary.net. Watch video to see how to make this recipe! […]
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Peppermint Shortbread Cookies
Peppermint Shortbread Cookies. Holiday celebrations call for recipes of all kinds, but perhaps the most popular area at many parties is the dessert table. Add flavor to your get-togethers with a festive treat like these Peppermint Shortbread Cookies, which call for the seasonal taste of peppermint and the versatility of dairy for a sweet bite […]
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No-Bake Chocolate Caramel Cheesecake
A Delectable Dessert (Culinary.net) Add the rich flavor of caramel to your dessert table with a recipe like this No-Bake Chocolate Caramel Cheesecake for a tempting, tasty treat. Find more dessert recipes at Culinary.net. Watch video to see how to make this recipe! No Bake Chocolate Caramel Cheesecake 10 graham crackers, crumbled 7 tablespoons […]
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Baked Bread to Celebrate St. Patty’s Day
Baked Bread to Celebrate St. Patty’s Day From hearty stews to minty pies, St. Patrick’s Day celebrations are all about enjoying the flavors of the holiday. Whether you’re cooking up a full meal or simply serving appetizers, this Irish Potato Bread makes for a simple, tasty snack to feed your crowd. (Culinary.net) Find more celebratory […]
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Luck o’ the Irish Mint Pie
A Sweet St. Patrick’s Day Luck o’ the Irish Mint Pie Even if you’re not Irish, a green treat like this Luck o’ the Irish Mint Pie can get you and your guests into the festive spirit. With enough seasonal flavor to go around, this recipe makes two pies, so be sure to cut every […]
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Heart Some Love
Show Your Heart Some Love While heart disease is a leading cause of death for both men and women in the United States, many of the risk factors associated with the condition can be controlled with dietary and lifestyle changes. By centering your meals around better-for-you ingredients and recipes, you can show your heart some […]
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Weight Loss Goals a Reality
Make Your Weight Loss Goals a Reality Weight Loss Goals a Reality. Losing weight is a highly personal journey as a wide range of factors can affect a person’s ability to do so. There’s no one approach to weight loss; rather, the best approach is the one that fits your life and body best. Get […]
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Healthier Hummus
Help Yourself to Healthier Hummus (Family Features) Whether you’re hosting a houseful of guests or simply keeping your family’s hunger at bay before dinner, appetizers can be a home chef’s best friend. Simple options like dips allow for personalization while keeping cook time to a minimum. The next time you’re looking for a quick fix, […]
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Steps for Better Meal Prep
5 Steps for Better Meal Prep (Culinary.net) Eating healthier and saving time around the house are common goals for many families, and there’s one solution that can help attain both: meal-prepping. By planning and preparing meals in advance of each week, you can practice better portion control while creating free time for normally hectic mornings, […]
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Ease to Easter Brunch
Add Ease to Easter Brunch (Family Features) Whether you are planning to host a small family gathering or a true Easter feast, brunch is the perfect way to celebrate with a holiday-worthy spread. Easter gatherings are an opportunity to elevate traditional brunch dishes, all at bite-sized prices. Start your celebration with these Ham, Egg and […]
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Eat more plants and less meat in 2020
Simple, Plant-Powered Summer Meals (Family Features) With more than half of Americans willing to eat more plants and less meat in 2020 (and beyond), according to a study conducted by Yale and Earth Day Network, one thing holds true: Even when food is better for you and the planet, families crave a quality taste. […]
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Coconut Custard Pie
Coconut Custard Pie There’s no better way to top off a scrumptious dinner than with a big slice of this yummy coconut custard pie. With a mild taste of coconut and the sweet taste of custard, you’ll be wanting to go back for seconds. If desired, top with toasted coconut or better yet, some whipped […]
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