Portobello Mozzarella Sandwiches
Plant-Forward Picnic Recipes Perfect for Spring Between the welcome warmth of the sun’s rays and a nearly universal desire to get outdoors, springtime is a beloved season for enjoying an al fresco meal. Add in fresh produce to heighten the flavors of family favorites and the table is set for a delicious picnic. (Family Features) […]
Read MorePlanning a Balanced, Plant-Based Diet for Kids
Planning a Balanced, Plant-Based Diet for Kids. Caregivers who follow a vegetarian, vegan or other plant-based diet may wonder whether it’s wise for their children to follow the same eating plan. A well-balanced vegetarian diet can meet a baby or child’s needs, although it’s important to make sure children eating plant-based diets are getting enough […]
Read MoreShould you avoid meat for good health? How to slice off the facts from the fiction
Meat is a very popular food for most Americans. Its nutritional value is a topic of much debate. puhhha/Shutterstock.com Dariush Mozaffarian, Tufts University Should you avoid meat for good health? How to slice off the facts from the fiction More than half of Americans who make New Year’s resolutions resolve to “eat healthier.” If you’re one, […]
Read MoreRoasted Chickpea Cauliflower Sandwiches
Filling the kitchen with plant-based ingredients is an easy way to nudge kids toward nutritious after-school snacks and make busy weeknight dinners as healthy as they are delicious. When you consume foods that boost your energy and give your body the fuel it needs, you can expect to feel healthier, both physically and emotionally. In […]
Read MoreLab–grown and plant–based meat: the science, psychology and future of meat alternatives
Would you eat cultured meat? HQuality via Shutterstock Daniel Merino, The Conversation and Gemma Ware, The Conversation Lab–grown and plant–based meat: the science, psychology and future of meat alternatives – podcast How do you mimic meat? We take a look at the science behind plant-based and cultured meat in this episode of The Conversation Weekly podcast, […]
Read MoreMove Over Meat – Vegetables are taking center stage
Move Over Meat – Vegetables are taking center stage on your plate. Historically, American dinner plates have featured meat as its mainstay/star, with vegetables as tepid, secondary supporting players. Now, the balance of power on the plate is shifting as fresh, homegrown vegetables take center stage. Recent “food trend” studies show that more people […]
Read MoreHealthy Plant Based Dinner Ideas
Healthy Plant Based Dinner Ideas Healthy Plant Based Dinner Ideas: Vegan-Friendly Ideas that I truly hope you love! Today’s video is a collab with no one other than Nikole Goncalves! She has the most amazing meal ideas and recipes that are not only healthy but incredibly delicious! I have been holding out on sharing these […]
Read MoreGrilling Hacks for Delicious Plant-Based Summer Menus
Grilling hacks for delicious Plant-Based summer menus. Cooking and entertaining outdoors can bring friends and family back together, but it doesn’t have to be complicated. Simple, flavorful recipes can be easy on the home chef yet still tasty and enjoyable for those at the table. (Family Features) One of the best parts of the season […]
Read MoreDairy-free? Plant-based?
Dairy-free? Plant-based? Tips to keep everyone happy at dinner While we love getting together with our loved ones, the thought of coming up with a meal that pleases everyone can be a bit intimidating. But with a little prep work, planning and new healthy takes on cooking and baking staples, making meals that satisfy everyone […]
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