Planning a Balanced, Plant-Based Diet for Kids
Planning a Balanced, Plant-Based Diet for Kids. Caregivers who follow a vegetarian, vegan or other plant-based diet may wonder whether it’s wise for their children to follow the same eating plan. A well-balanced vegetarian diet can meet a baby or child’s needs, although it’s important to make sure children eating plant-based diets are getting enough […]
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Vegetable Ground Beef Soup Recipe
QUICK Vegetable Ground Beef Soup Recipe + Tomato Paste Hack! Warm up with this quick and easy Vegetable Ground Beef Soup! Here’s what you’ll need to make the recipe I Wash You Dry Ingredients: 1 lb. extra lean ground beef 1 med. onion, diced 2 tsp garlic, minced 1 cup carrots, sliced 1 cup celery, […]
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Scaling Back: 5 ways to manage your weight
For many people who wish to work toward a healthier weight, one of the greatest obstacles is figuring out where to begin. These tips from SlimFast consultant and registered dietitian Maryann Walsh show it doesn’t take a drastic lifestyle overhaul to make an impact. (Family Features) Eat Mindfully Many people who struggle with their weight […]
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Quick and Easy Dishes from Around the Globe
Quick and Easy Dishes from Around the Globe – One of the best parts of traveling is trying the local cuisine, and that’s particularly true on an international scale. No matter where you go around the globe, however, there is one ingredient you’ll likely find is an integral part of many cultures and cuisines: rice. […]
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Meatless Meals Made Easy Lasagna Taquitos
Meatless Meals Made Easy Lasagna Taquitos – Regardless of your motivation, opting for meatless meals regularly provides plenty of benefits that extend from the health of you and your loved ones to your wallet and the environment. Whether you’re a vegetarian, vegan, considering making some lifestyle changes or just want to give an on-trend meal […]
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What Women Need to Know About Stroke Risks
What Women Need to Know About Stroke Risks – It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the leading cause […]
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I have no friends (in my 50’s)
I have no friends (in my 50’s) – My no friends video ~ Am I lonely? Sometimes, yes. This is my no friends in my 50’s story, why I have no friends, and what I do about it, all interwoven into my current life and happenings. The Unexpected Gypsy Chicken Sheet Pan Dinner with Grapes, […]
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