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Breaking Better-for-You Bread: Quick and easy keto-friendly meal ideas

Breaking Better-for-You Bread: Quick and easy keto-friendly meal ideas For many looking to make healthy dietary changes, weight loss is a primary concern. Because the Dietary Guidelines for Americans recommend 45-65% of daily calories come from carbohydrates, an eating plan like the ketogenic diet (or keto, for short), which involves consuming a low amount of […]

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