5 health benefits of eating the whole egg
5 health benefits of eating the whole egg. Many of us enjoy adding eggs to our daily diets, appreciating the...
Healthy Life
You May Never Eat SUGAR Again After Watching This
You May Never Eat SUGAR Again After Watching This Sugar doesn’t just cause weight gain—it has negative effects on almost...
5 Steps to Detoxify Your Body Naturally
5 Steps to Detoxify Your Body Naturally As you prepare your mind and body for the warmer months, you may...
5 Healthy Habits to Help Reduce Stress
5 Healthy Habits to Help Reduce Stress Between work, family obligations and a constantly changing world, people in the United...
You’ve likely heard of the brain’s gray matter – here’s why the white matter is important too
The brain’s neural network, which includes both gray and white matter. Pasieka/Science Photo Library via Getty Images Christopher Filley, University...
4 Springtime Skin Care Tips
4 Springtime Skin Care Tips Spring brings sunshine and plenty of exciting opportunities to head outdoors for fun with family...
The pandemic’s gardening boom shows how gardens can cultivate public health
The pandemic’s gardening boom shows how gardens can cultivate public health A man tends to his plot at a community garden...
5 ways science and nature can benefit wellness
5 ways science and nature can benefit wellness Authored and Sponsored by Natean In recent years, wellness has become top...
Ovarian cancer is not a silent killer – recognizing its symptoms could help reduce misdiagnosis and late detection
Ovarian cancer is not a silent killer – recognizing its symptoms could help reduce misdiagnosis and late detection Ovarian cancer is...
Drinking a pint of beer may lower your life expectancy by the same amount as smoking a cigarette – new research
Drinking a pint of beer may lower your life expectancy by the same amount as smoking a cigarette –...
Exercise boosts the brain — and mental health
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can...
How to break old habits and create new ones with meditation
How to break old habits and create new ones with meditation Trying to lose weight, exercise more, or start on...
What does a health and fitness coach do? Is it the career for you?
What does a health and fitness coach do? Is it the career for you? Health solutions and preventative wellness have...
Longer naps in the day may be an early sign of dementia in older adults
Older adults who nap at least once for more than an hour a day have a 40% higher chance...
5 ways potatoes can help power your fitness goals
5 ways potatoes can help power your fitness goals Many people’s goals involve improving their health — exercising more,...
What the mythical Cupid can teach us about the meaning of love and desire
A part of the fresco “Triumph of Galatea,” created by Raphael around 1512 for the Villa Farnesina in Rome. Art...
AI maps psychedelic ‘trip’ experiences to regions of the brain – opening new route to psychiatric treatments
Psychedelics have been the subject of a recent surge of interest in their potential therapeutic effects. metamorworks/iStock via Getty Images...
11 things you can do to adjust to losing that hour of sleep when daylight saving time starts
The time change can make you feel jet-lagged. Laura Olivas/Moment via Getty Images Deepa Burman, University of Pittsburgh Health...
Helping kids develop confidence and become more resilient
Helping kids develop confidence and become more resilient Helping kids develop confidence and become more resilient https://ardelles.com/product/ap-its-a-good-day-organic-kids-crewneck-t-shirt/ While the past...
Placebos have a powerful healing effect on the body and mind
The concept of placebos – which are sometimes called “sugar pills” – has been around since the 1800s. Wladimir...
Fat Fiction – Full Movie – Free
Fat Fiction reveals how the United States government relied on questionable evidence to support one of the most damaging public...
Partnering up can help you grow as an individual
Following a partner’s lead in an activity they enjoy can foster growth for you. The Good Brigade/DigitalVision via Getty Images...
50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age
Why is it harder to build muscle as you age? DjelicS/iStock via Getty Images Roger Fielding, Tufts University 50-year-old muscles...
Midlife isn’t a crisis, but sleep, stress and happiness feel a little different after 35 – or whenever middle age actually begins
When midlife begins can vary from person to person. Flashpop/Digitalvision via Getty Images Soomi Lee, University of South Florida Midlife...
Set the table for romance with a delicious date night at home
Made with Love Set the table for romance with a delicious date night at home. Planning a delicious, romantic...
Can delta-8 THC provide some of the benefits of pot – with less paranoia and anxiety?
Hemp plants growing on a farm in Colorado. krblokhin/Getty Images Daniel J. Kruger, University of Michigan and Jessica S....
