Exercise boosts the brain — and mental health
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can...
Health is everything today, use theses helpful health articles to inspire your desires.
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can...
Achieving a more transparent and less manipulative online media may well be the defining political battle of the 21st century....
What does a health and fitness coach do? Is it the career for you? Health solutions and preventative wellness have...
The ‘three sisters’ are staple foods for many Native American tribes. Marilyn Angel Wynn/Getty Images Christina Gish Hill, Iowa State...
Some people dread the time change that occurs twice a year – and for good reason. AP Photo/Elise Amendola Steve...
For some, promoting cryptocurrencies is political activism. Vasil Dimitrov/E+ via Getty Images Rick Wash, Michigan State University Behind the crypto...
Studies show that feelings of ease and comfort in a given situation – what psychologists call ‘fluency’ – are tied...
The world’s most consumed fruit has an untold story. The industrialization of the humble tomato preceded the globalized economy that...
Older adults who nap at least once for more than an hour a day have a 40% higher chance...
It’s important to know how technology affects the human brain. John M Lund Photography Inc/Stone via Getty Images Meghan...
Psychedelics have been the subject of a recent surge of interest in their potential therapeutic effects. metamorworks/iStock via Getty Images...
Changing clocks twice a year may be more than just a biannual annoyance. Carol Yepes/Moment via Getty Images Beth...
Shutterstock/Shopping King Louie Olaya Moldes Andrés, Cardiff University COVID may have made us less materialistic – new research. The early...
Home & Auto Insurance Myths Debunked Home & Auto Insurance Myths Debunked Do new red cars cost more to insure?...
The Russian and Ukrainian governments both blamed forces aligned with the other for mortar fire in eastern Ukraine and for...
The film ‘Don’t Look Up’ warns of the dangers of ignoring the findings of science. Marc Ward/Stocktrek Images via Getty...
Is “Twosday” as special as some corners of the internet seem to think? articular/iStock via Getty Images Plus Barry Markovsky,...
Helping kids develop confidence and become more resilient Helping kids develop confidence and become more resilient https://ardelles.com/product/ap-its-a-good-day-organic-kids-crewneck-t-shirt/ While the past...
The concept of placebos – which are sometimes called “sugar pills” – has been around since the 1800s. Wladimir...
Following a partner’s lead in an activity they enjoy can foster growth for you. The Good Brigade/DigitalVision via Getty Images...
Why do we bleed? A hematologist explains how the body prevents blood loss after injury The body starts plugging up wounds...
In addition to memory loss, seizures can result in a complete loss of consciousness. pressureUA/iStock via Getty Images Plus...
When midlife begins can vary from person to person. Flashpop/Digitalvision via Getty Images Soomi Lee, University of South Florida Midlife...
Vlad Chorniy/Shutterstock Christian Harrison, University of the West of Scotland Five rules for effective leadership in difficult times After another punishing...
Tart Cherry Bedtime Bites 5 Reasons to Eat More Tart Cherries. If you want to add superfoods to your...
5 Cooking Swaps to Help Manage Cholesterol 5 Cooking Swaps to Help Manage Cholesterol. When cooking, keep in mind small...